When and how to use heat for pain relief
If you’ve ever watched a contact sport at the game or on television you’ve no doubt seen an injured player
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By Tom|2022-05-10T11:22:51+10:00May 10th, 2022|
If you’ve ever watched a contact sport at the game or on television you’ve no doubt seen an injured player
By Tom|2022-04-06T09:22:26+10:00April 5th, 2022|Tags: heat therapy|
Firstly, what is heat therapy? Well, it simply involves applying heat to a part of the body to help treat
By Tom|2022-03-16T15:46:23+10:00March 16th, 2022|Tags: japanese heat therapy|
Heat therapy involves using a heat source to help treat a condition or injury. Healthcare professionals call it thermotherapy, and
By Tom|2022-02-21T15:17:17+10:00February 4th, 2022|Tags: Back Pain, Pregnancy|
Backpain in pregnancy is very common, occurring in 50-80% of women.1 It usually occurs between the fifth and seventh months
By Tom|2022-01-14T15:56:51+10:00January 14th, 2022|Tags: Back Pain|
Back pain is very common, often the result of lifting something heavy, a sudden awkward movement, repetitively bending (like pulling
By Tom|2021-11-12T06:21:02+10:00November 11th, 2021|
As the name suggests, heat therapy involves using a heat source to help treat a condition or injury. Healthcare professionals
By Tom|2021-10-21T06:46:48+10:00October 12th, 2021|Tags: heat pads, heat therapy|
Sometimes we overlook the simple ways to solve common problems, and it would appear that managing period pain is no